GET BENDY POSTER

Name: GET BENDY POSTER
Brand: elle fit active
SKU: Get Bendy Poster
Price: 49.0 AUD
Availability: InStock

A stretching poster created to help relieve pain, calm the mind and empower you to take care of yourself as often as you can.

$49.00

POSTER + HANGER (save $10) RECOMMENDED

Option

Poster Only

Poster + Hanger

BOTH OPTIONS RECEIVE THE GET BENDY EGUIDE FOR FREE VIA EMAIL

Quantity

Add desired quantity to cart for discount

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Stretch at your own pace, in your own space!

At 14, I was diagnosed with scoliosis which led to chronic back pain in my early 20s. I needed a way to relieve pain and wanted something I could have by my side for the rest of my life. Stretching was the answer but I needed an easy and affordable solution, so I created Get Bendy.

Get Bendy is your guide to pain relief, stress relief, better sleep, better posture, and a more flexible body. It’s something to do while you listen to a playlist or a podcast or simply your innermost thoughts. It's your daily reminder to prioritise your mind and body, if only for a few minutes.

Get Bendy stretching poster

A1 poster - dimensions 594 x 841mm (23.4 x 33.1 inches)
Printed on 200GSM poster paper with a matte, smooth, silky finish - no laminating required
Created, printed & packed with love in Australia

Get Bendy eGuide

63 page digital download
Detailed instructions to guide you through the full sequence
Answers to all of your stretching questions
Tips for pain free posture at the desk
Express sessions for when you're pressed for time

Get Bendy poster hanger (if selected)

Maple wood poster hangers
Quick and easy to assemble - do not require any tools
Each piece of wood has 4 magnets that click together to secure the poster
60cm long x 1.8cm wide
3mm overhang on each side of the Get Bendy poster
Once the 2 pieces are clicked together the hanger will sit 1.5cm from the wall
A piece of string is included
Each piece will vary slightly in colour

We recommend our beautiful and easy to assemble poster hangers

Select the POSTER + HANGER option and save $10
Buy poster hangers separately

Standard shipping with tracking

Australia - $10.00 AUD
New Zealand - $14.00 NZD
United States - $10 USD Standard, $15 USD Express
Rest of World - $18.00 AUD

Love it

I love this poster and the Get Bendy eGuide. I hang my poster in a quiet place where I can complete all the moves without being interrupted. I’m not as nimble as I’d like to be, but I’m getting there.

Top Service

Perfect and very beautiful product, there was an issue with my package but the service and communication was great!

Love Bendy

The poster helps remind me to do my stretching for my scoliosis and I always feel better when I take time to do all the stretches ! Thanks so much for making this available !

Great stenching and strength improvement poster

Get Wendy chart

Really enjoying it 😊 thank you

Get Bendy Fit!

Great and helpful product for a healthy way of living! I’m able to use your poster to be reminded how best to move and stretch my body to gain flexibility and improve balance. My grandchildren can even do the exercises with me!!!

Heya! I recently purchased the Get Bendy Poster, and I couldn't be more ecstatic with my purchase. The quality of the print is outstanding!
It’s made of durable material, so I know it will last a long time without fading or tearing.

The poster’s design is both inspirational and stylish, making it a perfect addition to my zen room. Every time I look at it, I feel motivated to practice and embrace a flexible mindset. It’s not just a piece of art; it’s a daily reminder to stay positive and keep stretching my limits.

Hanging it was a breeze, and it fits beautifully in a standard frame. I’ve received numerous compliments from friends and fellow yoga enthusiasts who visit my home. If you're looking to add a touch of inspiration and beauty to your space, I highly recommend the Get Bendy Poster. It’s a fantastic buy that will enhance any room!

Bendy poster

Love that it looks so good I can place it on the wall where others can see it. Gets people talking about their general health and whether or not they are doing what they need to do to stay healthy and mobile.

Bensy

Wonderfully flowing stretches. Helping make early morning routine simple to follow while still half asleep. Feeling the benefits of the stretching and quiet time concentrating on myself

1 2 3

Get Bendy

PLAY

BENEFITS

You barely have time for bedtime stretches let alone reading this page, here's what you'll get between your mind + body.

Chronic pain ruining everything?

Get Bendy for just a few minutes a day to relieve pain, and feel more like you with every stretch.

Need a natural stress reliever?

Time to stretch. This routine will encourage you to slow down, calm your nervous system and reduce anxiety.

Dreaming of better sleep?

It’s the bedtime companion that will relax your body and help you unwind before sleep.

Not as flexible as you’d like?

You might think you can never be super flexible, but you haven’t met Get Bendy yet.

Spending your days behind a desk?

Let’s undo the posture problems caused by too much couch and screen time.

Pressed for time?

Get Bendy at home, whenever suits you. Squeeze in 10mins before work, a quick stretch on a lunch break or swap some time on social media for a stretch.

How to: Get Bendy

Step 1 - Read the eGuide

Start in your inbox by carefully reading the Get Bendy eGuide & instructions.

Step 2 - Hang the Poster

Decide where your poster will live: in your living room, bedroom or allocated zen den.

Step 3 - Stretch

Get Bendy, by following the sequence from top to bottom or choosing a few stretches that call your name.

Step 4 - Commit

Stay accountable by downloading & printing our Get A Gold Star tracking chart.

Hey, I'm Elle!

Ocean lover.
Problem solver.
People helper.
Sunny’s mum.

When I was 14, I was diagnosed with scoliosis, an abnormal lateral curvature of the spine. Fast forward to my 20’s, and I was desperately seeking a solution to my chronic back pain that was more affordable and convenient than a weekly yoga membership.

Enter Get Bendy: my original ‘homework’ sheet that not only changed my life, but has helped thousands of people in over 100 countries.

FAQ

This is completely up to you! You can use it every day, after workouts, a few times a week, or whenever you feel like it.

Be sure to ease into it and allow your body to get used to the idea of stretching if you haven’t done it in a while. Being a little sore the day after is completely normal. Don’t overdo it. Gentle consistency is great for flexibility.

This depends how long you hold each stretch.

As a rough guide: a quick flow through the sequence with just a couple of breaths per stretch can take 15-30mins. If you choose to hold the stretches for a juicy amount of time (5-10 breaths or longer) it can take around an hour.

A1 - dimensions 594 x 841mm

With our easy to assemble poster hangers. No tools required! Simply select the POSTER + HANGER option above.

You save $10 when buying the poster + hanger together.

• The Get Bendy eGuide is a 63 page digital download
• Detailed instructions to guide you through the full sequence
• Answers to all of your stretching questions
• Tips for pain free posture at the desk
• Express sessions for when you're pressed for time

• With every Get Bendy poster order, you’ll automatically get the Get Bendy eGuide too (for free).

• The poster is for your wall. It’s a great reminder to slow down and a wonderful way to switch off from technology and treat your body to a well-deserved stretch.

• The eGuide holds all of the information you need about Get Bendy.

• You can keep the eGuide on any device that supports PDF. A handy option for anytime you’re travelling!

"I’d love to stretch, but there’s something holding me back… aside from my hamstrings."

By the time you finish this sentence, you could have completed one stretch! Whether you get up earlier, squeeze it into a lunch break or scroll Instagram for five minutes less a day, there’s always time to spend with yourself.

If your routine is hidden in a notebook or on your phone, it’ll stay there forever. That’s why I’ve created Get Bendy as an (aesthetically-pleasing) A1 poster that acts as a self-care reminder, and suits any space.

Get Bendy takes the thinking out of it, simply follow along.

A lot of people think they need to spend thousands on other therapies, because their problems are beyond stretching, or they don’t know where to start. I challenge you to try Get Bendy and compare the difference in how you feel. Pyjamas optional.

PS. Flexibility is something that can improve very quickly with consistent stretching.

We have 65yr olds using Get Bendy! As well as 2yr olds. Go at your own pace. It’s a gentle routine for all fitness and flexibility levels, and only becomes more helpful as you get older. The beauty of Get Bendy is that you can pick & choose what feels good for you.