WE ARE THE AVERAGE OF THE 5 PEOPLE WE SPEND THE MOST TIME WITH

We are the average of the five people we spend the most time with.

Take a moment to write down your immediate circle. This isn't the five people you WANT to spend the most time with. It's the people you SPEND the most time with. Work colleagues may sit higher on the list than friends and family.

How do these people make you feel?

Are these the five people you want to spend the majority of your time (your life) with?

It's important to surround ourselves with people and energy that we're happy to unconsciously become.

Because it's inevitable.

However I think time spent alone - to discover or create - is incredibly important.

Space and time to ourselves can be scary to start with, but it doesn't take long for it to become a safe haven we crave.

Quiet time to ask questions and hear the answers is sometimes all we need.

Mother Nature + a pen + paper. Works a treat.

Make sure one of those five people... is you.